Get Rid of Spider Veins Permanently (100% Home-Made)

spider veins and pregnancy

You set on your couch, Drinking your favorite drink and having a nice conversation with your baby in your tummy, Then you accidentally look at your legs and find them there waving at you!

Red or bluish small blood vessels that appear in a spider web pattern, Then you freak out and keep asking yourself “What are these ?” and “ what I’m going to do with them?”

During pregnancy you face many problems that you do not take into consideration, you take care of a problem then another one pops up, but it is normal to have changes in your skin during pregnancy.

In this context,

You will find all you want to know about spider veins, what cause them during pregnancy; remedies, prevention methods, and treatment procedures that will help you get rid of this problem permanently…just scroll down more and keep reading.

What Is Spider Veins?

Spider veins are dilated blood vessels that appear near skin surface usually on face and legs, They are smaller than varicose veins which are large twisted and swollen veins.

They may produce itching sensation or discomfort but overall they don’t cause any harm for you or your baby.

Spider veins symptoms are…

Spider veins are associated with some symptoms like:

  • Swelling
  • Skin darkening
  • Pain and leg heaviness
  • Burning or tingling sensation
  • Inflammation of skin around the veins

Why do spider veins develop during pregnancy?


You might be wondering about the causes of spider veins during pregnancy as follows;

  • Blood flow

During pregnancy blood volume is increased but with decreased flow rate from legs to pelvis so that puts much pressure on small blood vessels what causes them to swell and dilate.

  • Enlarged uterus

Your enlarged uterus that carries the baby puts pressure on the inferior vena cava which is a large vein that carries blood from your lower body to the heart so pressure on veins is increased as well.

  • Hormonal changes

Surely during pregnancy hormonal changes affect everything in your body including your blood vessels, increased progesterone levels cause dilation of blood vessels.

  • Genetics

If your grandma and your mother have spider veins then you have a chance to having them too.

  • Bad habits

Prolonged standing and not exercising regularly increase the risk of having spider veins during pregnancy.

  • Sun exposure

Prolonged sun exposure causes your fragile veins especially on your face to be damaged.

  • Other causes may range from

  1. Smoking
  2. Older age
  3. Multiple pregnancies
  4. Gaining too much weight during pregnancy

Now, you should know how to treat spider veins permanently as follows;

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Here are other effective natural ingredients to reduce spider veins:

  • Vitamin C

Vitamin C is very effective in treating spider veins, It strengthens the walls of the blood vessels and improves their elasticity and reduces swelling of the veins

What is the recommended dosage?

The recommended safe dose of vitamin C during pregnancy is 85 mg per day but you should consult your doctor before adding vitamin C to your daily medications regime.

  • Bioflavonoids

They are antioxidants that help in keeping the integrity of the blood vessels walls, They prevent free radicals from harming your blood vessels and keep them strong and intact.

How can I add it to my regime?

You can find bioflavonoids in citrus fruits, Grapes, Bell pepper, and cherries.

  • Compression stockings

They are believed to be very beneficial in relieving spider veins where they are worn around the leg.

What are the benefits?

It helps in compressing the veins moving the blood efficiently from lower limbs back to the heart and reducing dilation of blood vessels.

  • Elevation For legs

Blood returns from our legs to our heart against the gravity so elevating your legs will improve the blood flow back to the heart and will reduce edema and other symptoms that are associated with spider veins.

How can I do it?

Elevate your legs over the level of your heart several times per day for 15 mins.

  • Sclerotherapy

A medical procedure is used to treat varicose veins.

How does it work?

By injecting a salt or a chemical substance directly into the veins that cause irritation to the wall and clotting the blood and by the time the vessels turn into a scar that fades away over time.

  • Thermal ablation

It is a procedure that uses a laser to eliminate damaged blood vessels then those damaged vessels will be absorbed by your body and then blood will flow in the healthy vessel so your blood circulation will be improved.

How does it work?

It is operated by fiber insertion into the damaged blood vessels then comes the role of laser light which heats and damages the walls of those blood vessels.

  • Vein stripping

This surgical procedure is used to remove or tie off varicose veins.

  • Microphlebectomy

In this medical procedure, varicose veins are removed through small incisions in the skin.

What if spider veins developed on my face!

You can reduce spider veins on your face by elevating your head by pillows while sleeping

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Other Home Remedies For Spider Veins

  • Ginger

Ginger is effective in improving blood circulation by thinning the blood and reducing blood pressure.

It breaks fibrin which is a protein produced when the blood vessels are injured and makes spider veins more visible.

How can I prepare the remedy?

  1. Cut fresh ginger root into small pieces
  2. Boil them with water on low heat for 10 minutes
  3. Strain and add honey then drink it from two to three times daily
  • Olive oil

It is recommended to massage the affected areas with extra virgin olive oil to improve blood circulation and reduce pain and inflammation as it has anti-inflammatory and antioxidant properties.

How can I prepare the remedy?

  1. Mix olive oil with coconut oil and vitamin E.
  2. Warm them a little bit
  3. Apply them on the affected areas and massage gently with circular motions for several minutes twice daily.
  • Apple cider vinegar

Apple cider vinegar is very good in reducing spider veins and improving blood circulation and flow.

How can I prepare the remedy?

  1. Apply raw undiluted apple cider vinegar directly on the affected areas
  2. Gently massage the areas for several minutes twice daily
  • Cayenne pepper

Cayenne pepper has an amazing role in reducing the appearance of spider veins, It is very rich in vitamin C and bioflavonoids which improve blood circulation and relieve symptoms associated with spider veins.

How can I prepare the remedy?

  1. Add one teaspoon of cayenne pepper powder to a cup of hot water
  2. Drink this mixture 2 times per day
  • Horse chestnut

Horse chestnut has anti-inflammatory properties, which help in reducing swelling, and it improves the elasticity of veins and prevents their damage.

How can I prepare the remedy?

Horse chestnut gel is available in the market; you can apply it externally on the affected area twice daily however, you can use it after the delivery, not during your pregnancy.

  • Parsley

Parsley contains vitamin c and antioxidants that reduce inflammation and swelling and strengthens the walls of blood vessels.

How can I prepare the remedy?

  1. Boil parsley with water for 5 minutes
  2. Cool and strain then put the solution in the refrigerator for 5 minutes
  3. Apply the solution on the affected areas daily.
  • Epsom salt

Epsom salt has anti-inflammatory properties; it contains magnesium, which helps in relieving inflamed spider veins and reducing their appearance.

How can I prepare the remedy?

  1. Mix adequate amount of Epsom salt with water.
  2. Soak your legs in it for 30 mins.
  3. Repeat three times per week.
  • Tea tree oil

Tea tree oil is well known for its antiseptic and antibacterial properties, It helps in reducing inflammation of spider veins and prevent infection in surrounding skin.

How can I prepare the remedy?

Massage the affected areas with the oil gently in circular motion for 15 mins once daily.

How To Prevent Spider Veins From Coming Again?

Women who do not experience spider veins during pregnancy follow the following steps:

  • Avoid standing or sitting for long periods

If your job requires standing or sitting for long period of time, It is better to change your position frequently and walk through the office to improve your circulation.

  • Don’t cross your legs while sitting

Because this interrupts blood, circulation and blood flow from your legs back to the heart, which weakens blood vessels and adds pressure on them.

  • Exercise!

Ask your doctor about exercises that are suitable for you during pregnancy.

  • It is better to avoid wearing high heels.

High heels add pressure on your veins and restrict blood flow and circulation.

  • Follow a certain diet

Drink sufficient amounts of water and eat fibers to prevent constipation, which is very common in pregnancy to avoid adding pressure on your veins. Moreover, you should try reducing sodium intake to reduce swelling and fluid retention.

  • Use sunscreen

Avoid direct sun exposure that can harm your fragile skin and cause spider veins to appear and apply sunscreen before going out.

  • Vitamin C

Increase vitamin C intake in your diet to strengthen walls of your blood vessels.

  • Control your body weight during pregnancy

It is very important to control your weight to avoid putting further stress on your legs.

Should I worry about spider veins development?

Spider veins are harmless and not serious but may develop some complications and you should consult a specialist doctor immediately if you experience one of the following complications;

  • Bleeding

Minor bleeding may occur due to an eruption of veins near the skin surface, If this happens you should consult a doctor cause it may happen again.

  • Ulcers

Increased pressure on blood vessel causes swelling and edema (fluid collection) which may cause painful ulcers on the skin near the affected veins.

  • Blood clots

People who have spider veins may develop small blood clots in superficial veins, It is associated with pain, redness, and hotness.

  • Deep vein thrombosis (DVT)

Deep vein thrombosis is a more serious complication than superficial blood clots where a clot is formed within deep veins usually in legs, Its symptoms appear like pain, swelling, warmness, and redness in legs


I would like to confirm on the effects of the previously mentioned tips and home remedies and they will make a big difference in spider veins appearance.

Keep in mind that spider veins are not a big deal and they usually fade after the delivery once you apply one of the recommended methods above.

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