The issue of hair loss in men is one of the most controversial topics related to male grooming.
On the one hand, loss of hair men occurs because of multiple reasons. On the other side, there are thousands of methods that many people say can be effective in dealing with the problem.
Ironically, not all the methods that are available do work. For you to deal with the problem, you need to use a technique that has been scientifically proven to counter the loss of hair in men.
The following is a list of 9 of the most effective methods that you can use.
Unlike what is the case with your eyebrows, you can quickly tell if you start losing your head hair. For eyebrows, you can say if there is a problem when you use a typical eyebrow trimmer for men.
When you run the trimmer along your eyebrows, you will notice that the texture of your eyebrows is abnormally thin. However, in the case of hair loss, you may not be able to tell that the process is progressing.
However, once it starts, you must use a scientifically proven method to deal with it.
Niacin, which is another name for vitamin C has been proven to be a very effective method of treating hair loss in men. The vitamin C increases blood flow to the head, thus stimulating hair growth to counter the loss.
Selenium is one of the metals that are found in selected foods. However, you can obtain selenium by buying specific supplements that are available in your drug store.
The supplements normally contain controlled amounts of the mineral. Thus, you must stick to the recommendations that have been indicated on the packaging of the supplement for you to get all the benefits associated with taking selenium supplements.
Clinical studies have shown that selenium is a very effective mineral in fighting hair loss. As it happens with many other methods of treating hair loss in men, selenium enhances the growth and development of hair.
3- Pumpkin Seed Oil
Strange as it may sound, the oil from pumpkin seeds is an effective remedy for hair loss in men. primarily, the oil contains zinc, iron, and many other minerals.
It is the combined effect of these minerals that halts the process of hair loss in men. ideally, the oil slows down the production of DHT, the hormone that is solely responsible for hair loss in men.
When the amount of this hormone is kept at a bare minimum, it then becomes easy for your hair to grow naturally. Moreover, the minerals that are contained in pumpkin oil seed directly stimulate the growth of hair, thus minimizing the impact of hair loss.
4- Nettle roots and Pygeum
Nettle roots work best when you combine it with pygeum. These two herbs contain very potent chemicals that counter the production of DHT.
You can either take them orally or apply the combination to the specific areas on your head that are affected by hair loss. If you use this as a self-administered medication, then you will have to use it if you think it is necessary to apply it on your head.
Once you see that the process of hair loss has been significantly slowed down, you may consider relaxing for a while before your resume using it.
Nioxin is a common compound that has been used to treat thinning hair in men for a long time. the primary mode of operation of this remedy is based on the production of a substance called sebum.
Everyone produces sebum, but the amount varies considerably. For some people, the production of sebum is a natural process that stimulates the loss of hair.
To others, the sebum that is produced is not enough to hinder the growth of hair.
Thus, Nioxin works in individuals who are naturally wired to produce a lot of sebum and for whom the sebum causes loss of hair.
For such men, the compound is normally applied for about a month before positive changes can be seen.
6- Cinnamon powder and olive oil
A mixture of about two spoons of cinnamon powder and a small amount of olive oil has been clinically proven to halt the process of hair loss in men.
Cinnamon contains specific compounds that slow down the process of production of DHT. When you repeatedly apply the mixture on your head for a few weeks every day, you end up slowing down the process of loss of hair.
The good news about this therapy is that cinnamon powder and olive oil are easily available. Also, you only need to apply the mixture once a day and leave it on your head for about an hour before washing it off.
7- Hair transplants
If you are losing your hair and you are not patient enough to use some of these remedies, then you may consider going for a hair transplant.
A hair transplant is a special operation in which some hair from one part of your body is carefully uprooted and then planted at another location.
In this case, a specialist deliberately uproots hair from other parts of your body and then plants it on the parts of your head that are most affected by the loss of hair.
The method is most effective because immediately after the operation, you will have hair on all the parts of your head.
8- Mustard oil and Henna leaves
A mixture of mustard oil and henna leaves has been proven to be a very effective remedy for hair loss in men.
The mechanism by which this mixture of two commonly-found substances works is simple: it reverses the process of hair loss by slowing down the production of DHT.
You can apply the mixture on your scalp 2 to 3 times a week for the best results.
9- Eating a balanced diet
There is a direct connection between a poor diet and serious loss of hair in men.
If you normally have a poor diet, and you smoke, the chances are that you may end up losing your hair faster than the others.
Therefore, it is obvious that one of the most effective ways of dealing with hair loss is to ensure that you eat meals that contain all the nutrients that your body needs to be healthy.
In summary, these are some of the most effective methods that you can use to control the loss of your hair. The plans have been clinically proven to undermine the production of DHT, a hormone that is partly responsible for rapid hair loss in many people. Also, some of the methods reduce the production of sebum, another natural compound that is associated with the accelerated loss of hair in some men.