“Seborrheic dermatitis” The most popular form of eczema that usually appears in form of severe skin dryness on the eyebrows, chin, around nose, ears, chest, and commonly on the scalp.
It usually associated with many other symptoms that may range from redness, inflammation, itchiness, flaking skin, and many other signs that close to psoriasis.
Indeed, the redness and itchiness are a major complaint about most of the patients and the overall look as well for sure!
However, you do not have to worry about it at all…
You will just need to know what exactly seborrheic dermatitis and how you can treat it perfectly and you will get rid of this annoying disease.
In this context, you will exactly what is seborrheic dermatitis, what are the causes, who are at high risk, what are the symptoms, and we will provide you the best moisturizers as well as natural home remedies that will provide you final solution for seborrheic dermatitis problem.
You will just have to scroll down more and enjoy reading! Let us start with the first question…
What is Seborrheic dermatitis (SD)?
Simply, it is a form of eczema that is said to be chronic inflammation, not contagious of the skin with some patients, in addition, it has been found that it comes in multiple forms where it could be defined as;
- Oily seborrhea; the most popular form of (SD) that is common in people who suffer from excessive production of oil from sebum gland that stimulate the growth of yeast and cause Seborrheic dermatitis
- Dry seborrhea; on the contrary, this form of (SD) is less common in adults but more common in newly-born where it is characterized by skin dryness as well as skin cracks
- Mixed seborrhea; this type is usually a combination of both oily and dry seborrhea types
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Where exactly Seborrheic dermatitis (SD) develop?
Unfortunately, Seborrheic dermatitis has the ability to develop in many areas like the chest, behind ears, around eyebrows, on the chin, upper back, scalp, nose, in the skin folds of arms and legs, below breasts, and on buttocks.
Who is at high risk of getting Seborrheic dermatitis (SD)?
Based on studies, it has been found that Seborrheic dermatitis can develop at any age and for any sex type; it has the ability to develop in infants where it is known as “cradle cap”, as well as, it develops in adults that range their age from 30 to 60 years old.
What are the causes of this disease?
The cause of the disease is unknown until now; however, based on studies, it has been found that there are many factors that can initiate the development of Seborrheic dermatitis as follows;
- Vitamins deficiency
- Cold and dry weather
- Regular fatigue and lack of sleep
- Thinning of the local barrier of the skin
- Immune dysfunction or endocrine related problems
- People who already have acne, psoriasis, rosacea, and AIDS
- The usage of certain medications like interferon and many other
- Psychological problems; constant emotional stress, trauma, depression
- It could be a yeast infection; a yeast (fungus) called malassezia that is in the oil secretion on the skin
- People who have excessive oil production from the sebaceous gland are at high risk of getting Seborrheic dermatitis
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What are the symptoms of Seborrheic dermatitis (SD)?
Actually, there are many signs for identifying the disease however, they do not show up all at once but they gradually appear if the skin left untreated. The symptoms could be as follows:
- Severe itching that usually accompanied by severe irritation
- Irritation usually associated with redness as well as burning sensation
- In most cases, the skin starts to peel and its sensitivity dramatically increases
- A white and yellow scales start to appear on the injured areas of the skin that also may associate with small papules
When & who should I consult?
You should consult a dermatologist once you;
- Your skin is not enhanced even after using self-care tips and remedies
- Notice any kind of changes on the skin or you suspect that your skin is infected
- You are not comfortable with the condition and you got disturbed with (SD) in your sleeping time
Your dermatologist will also determine whether it is Seborrheic dermatitis, psoriasis, or candidiasis; because it most of the previously mentioned diseases have almost same symptoms.
What is the treatment for Seborrheic dermatitis (SD)?
The treatment for (SD) is very easy to be achieved, however; it a little bit different from one area to another. Generally, it is recommended to use products that are composed of natural ingredients as well as to use some home remedies and to follow some tips.
Here is your natural way to get rid of Seborrheic dermatitis!
For the face, we recommend using 100% Pure Arabica Coffee Scrub the can provide you final solution for (SD) through its natural formulation that composed of manuka honey, aloe, shea butter, blue-green algae, coconut oil, hemp seed oil and other natural and organic ingredients that are safe for sensitive skin.
For the hair-bearing areas, it is recommended to use shampoo and conditioner that are free of sulfate, gluten, and paraben (Free of any chemicals) and to just follow using and you will get a final solution for SD.
This scrub has the ability to provide you the following:
- No more flare-ups! Prevent flare-ups before they begin by getting to the root of the problem.
- PH balanced; your hair, skin, and scalp are naturally ph balanced at 5.5 just like our shampoo and conditioner, therefore, by maintaining your natural ph balance, you are helping restore your natural hair and scalps moisture and oil levels.
- Natural and organic ingredients – good hair care and maintaining a healthy scalp include using natural healing ingredients like manuka honey, aloe vera, coconut oil, orange extracts etc. that is why Arabica Coffee Scrub contains these ingredients.
Here are the best tips that will certainly help you get rid of SD
1- Change your diet!
Based on studies, it has been found that fish oil has the ability to help you get rid of dermatitis due to its countless benefits such as boosting your immune functions therefore, it is important to integrate omega-3 sources within your daily dietary.
It is advised to increase consuming the anti-inflammatory producing foodstuffs such as garlic, ginger, and many other in addition, to decreasing the consumption of inflammatory foodstuffs like fried foods, processed food, butter, eggs, red meat, hydrogenated vegetable oils and coconut products.
2- Change your lifestyle
As we said before, Seborrheic dermatitis could be a result of stress or lack of sleep, therefore, it is recommended to reduce stress level as much as possible through;
- Using massaging with oils
- Using chamomile tea as it can decrease your stress level.
- You should exercise more or go for meditation yoga classes
- Finally, you should get a plenty of sleep every day as well as not to overwork
3- Increase your probiotic intake
Yes, probiotics are not only used for having better digestion process! Moreover, probiotics have been used to decrease and relieve the inflammation!
As we said, Seborrheic dermatitis is a skin inflammation disease therefore, probiotics can work the best in this case therefore, it is recommended to integrate more of probiotic sources such as kefir and yogurt within your daily dietary.
4- Aloe vera is best for the skin
Aloe vera is well-known for its effectiveness in all skin problems such as sunburns, skin dryness, and many other, therefore, it is not surprising to know that aloe vera can help in Seborrheic dermatitis case!
Aloe vera has anti-inflammatory properties that will help you reduce irritation and redness on the skin as well as soothing the skin.
The aloe vera gel can be used directly on the skin and leave it until it dries then rinse your skin with cold water.
5- Stay hydrated
Be sure to supply your skin with water at least eight glasses per day in order to avoid skin dryness.
Moreover, you should also decrease the salty foodstuff, caffeine, and alcohol as they can pose a state of dehydration.
6- Take zinc supplements
Irritation and skin rashes are always common in people who suffer from zinc deficiency therefore, it is recommended to integrate more zinc sources such as seafood, meat, seeds, cooked dried beans, peas and lentils to your dietary.
It is recommended to use the complex form of zinc, which is Pyrithione Zinc that has been prescribed by many dermatologists in order to treat (SD).
7- Avoid using irritating beauty products
You should stop using chemicals-containing beauty products that have the ability to worsen the situation more and cause more redness and itchiness!
Going natural is the best (free of sulfate, paraben, and many other chemicals.)
Look for products containing honey, aloe vera, coconut oil, hazel, and shea butter that add soothing effect on your skin.
I would like to confirm on the easiness of treating Seborrheic dermatitis (SD) through simple tips and the usage of natural ingredients products that are able to keep your condition under control as well as reduce the symptoms.
Finally, I hope that previously mentioned remedies and tips provide you excellent results! Await your positive reviews…cheers!